Training - Trainer's (Timberwolf, AKA Kane) Playground - ControlledLabs Forum

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	Topics		Statistics	Last Post
	Sticky: Deadlift Tips / Links by ddawg91 Started by ddawg91, 05-27-2006, 03:05 AM		80 responses 29,549 views 0 likes	Last Post by Ice Cold 8180 04-24-2012, 08:39 PM
	Sticky: Intro to Westside by ddawg91 Started by ddawg91, 07-05-2006, 02:32 AM		9 responses 7,644 views 0 likes	Last Post by jiritt0 02-21-2010, 12:00 PM
	Sticky: Video Index of exercises by bis Started by bis, 06-19-2006, 07:08 PM		7 responses 7,140 views 0 likes	Last Post by drewdrewdrew 12-29-2008, 12:38 AM
	Sticky: Bench Press Tips / Links by strester Started by strester, 05-24-2006, 07:18 PM		41 responses 20,550 views 0 likes	Last Post by Spartan 12-27-2006, 05:15 PM
	Sticky: Extreme stretching for extreme gains by pu12en12g Started by pu12en12g, 06-09-2006, 06:13 AM		19 responses 9,917 views 0 likes	Last Post by strester 07-13-2006, 05:51 PM
	Sticky: The importance of bloodwork / hormone levels in bodybuilding by pu12en12g Started by pu12en12g, 05-27-2006, 01:10 AM		8 responses 6,531 views 0 likes	Last Post by Controlled Labs 06-03-2006, 11:53 AM
	Straight Barbell Deadlift is the shiznit!! by larsons Started by larsons, 06-12-2007, 09:40 PM		12 responses 2,297 views 0 likes	Last Post by Spartan 06-15-2007, 06:37 PM
	Chest Routines for mass by adrian andras Started by adrian andras, 06-08-2007, 08:55 PM		15 responses 3,064 views 0 likes	Last Post by pu12en12g 06-11-2007, 09:40 AM
	5-day split ... any tweaks? by strester Started by strester, 06-07-2007, 12:06 PM		5 responses 1,712 views 0 likes	Last Post by pu12en12g 06-11-2007, 04:00 AM
	Partial reps? by icetrauma Started by icetrauma, 06-09-2007, 10:38 AM		1 response 1,099 views 0 likes	Last Post by pu12en12g 06-09-2007, 10:42 AM
	Pain in wrists :( by adrian andras Started by adrian andras, 02-28-2007, 12:25 PM		28 responses 4,943 views 0 likes	Last Post by ddawg91 06-02-2007, 12:35 AM
	Cutting and bulking phase by Spiritpat Started by Spiritpat, 05-27-2007, 10:38 PM		6 responses 1,831 views 0 likes	Last Post by Spiritpat 06-01-2007, 10:41 PM
	How many reps on deadlifts? by RenegadeRows Started by RenegadeRows, 05-09-2007, 08:08 AM		11 responses 2,571 views 0 likes	Last Post by Dr.Dave1 05-30-2007, 02:38 PM
	Training twice a day? by adrian andras Started by adrian andras, 05-12-2007, 10:38 PM		15 responses 3,175 views 0 likes	Last Post by ddawg91 05-15-2007, 07:34 AM
	Rep Ranges by RenegadeRows Started by RenegadeRows, 04-03-2007, 06:08 AM		20 responses 19 views 0 likes	Last Post by icetrauma 05-14-2007, 03:02 PM
	dumbell bench press by boxernbjj Started by boxernbjj, 04-03-2007, 07:50 PM		18 responses 3,253 views 0 likes	Last Post by JOCKTHEGLIDE 05-10-2007, 01:54 PM

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