Training - Trainer's (Timberwolf, AKA Kane) Playground - ControlledLabs Forum

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	Topics		Statistics	Last Post
	Sticky: Deadlift Tips / Links by ddawg91 Started by ddawg91, 05-27-2006, 03:05 AM		80 responses 29,549 views 0 likes	Last Post by Ice Cold 8180 04-24-2012, 08:39 PM
	Sticky: Intro to Westside by ddawg91 Started by ddawg91, 07-05-2006, 02:32 AM		9 responses 7,644 views 0 likes	Last Post by jiritt0 02-21-2010, 12:00 PM
	Sticky: Video Index of exercises by bis Started by bis, 06-19-2006, 07:08 PM		7 responses 7,140 views 0 likes	Last Post by drewdrewdrew 12-29-2008, 12:38 AM
	Sticky: Bench Press Tips / Links by strester Started by strester, 05-24-2006, 07:18 PM		41 responses 20,550 views 0 likes	Last Post by Spartan 12-27-2006, 05:15 PM
	Sticky: Extreme stretching for extreme gains by pu12en12g Started by pu12en12g, 06-09-2006, 06:13 AM		19 responses 9,917 views 0 likes	Last Post by strester 07-13-2006, 05:51 PM
	Sticky: The importance of bloodwork / hormone levels in bodybuilding by pu12en12g Started by pu12en12g, 05-27-2006, 01:10 AM		8 responses 6,531 views 0 likes	Last Post by Controlled Labs 06-03-2006, 11:53 AM
	Center Chest Lagging................ by rchapman Started by rchapman, 04-28-2008, 07:28 PM		2 responses 1,515 views 0 likes	Last Post by timberwolf 05-03-2008, 08:44 AM
	Whats prefered by Marauder63 Started by Marauder63, 04-21-2008, 09:11 PM		9 responses 2,174 views 0 likes	Last Post by pu12en12g 04-24-2008, 04:01 PM
	My 2007 Upper / Lower protocol by pu12en12g Started by pu12en12g, 07-14-2007, 02:45 AM		21 responses 5,045 views 0 likes	Last Post by pu12en12g 04-24-2008, 11:13 AM
	NFL athlete training by showsover Started by showsover, 04-16-2008, 03:02 PM		6 responses 2,015 views 0 likes	Last Post by JOakman 04-17-2008, 02:16 PM
	Squats question by glb Started by glb, 05-09-2007, 05:29 PM		11 responses 2,618 views 0 likes	Last Post by bull.dogz 04-15-2008, 05:31 PM
	Lifting takes alot out of you by RenegadeRows Started by RenegadeRows, 06-12-2007, 11:21 AM		9 responses 2,503 views 0 likes	Last Post by jiritt0 04-13-2008, 10:21 PM
	1 month away from the gym . . . need some thoughts by Dr.Dave1 Started by Dr.Dave1, 07-22-2007, 02:52 PM		22 responses 5,511 views 0 likes	Last Post by jiritt0 04-12-2008, 11:38 AM
	POF Training by Steven Holman by Jerseyfury2 Started by Jerseyfury2, 04-07-2008, 09:51 PM		3 responses 3,358 views 0 likes	Last Post by Jerseyfury2 04-08-2008, 07:44 PM
	Biceps plateau? by patoff Started by patoff, 03-25-2008, 05:42 PM		10 responses 2,770 views 0 likes	Last Post by ddawg91 03-31-2008, 10:25 PM
	Am I training the good way? by patoff Started by patoff, 03-28-2008, 09:04 PM		9 responses 2,632 views 0 likes	Last Post by patoff 03-31-2008, 03:29 PM

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