How come I see so many people doing partial reps? Is their some science behind it or did everyone just rean an article in a muscle mag and read that some of the pro's doing it? Please explain. Thanks.
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Originally posted by icetraumaHow come I see so many people doing partial reps? Is their some science behind it or did everyone just rean an article in a muscle mag and read that some of the pro's doing it? Please explain. Thanks.
http://controlledlabsforum.com/showthread.php?t=815
(I'm not the best example due to chronic pain in my left trap / neck / back)
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