Training - Trainer's (Timberwolf, AKA Kane) Playground - ControlledLabs Forum

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	Topics		Statistics	Last Post
	Sticky: Deadlift Tips / Links by ddawg91 Started by ddawg91, 05-27-2006, 03:05 AM		80 responses 29,549 views 0 likes	Last Post by Ice Cold 8180 04-24-2012, 08:39 PM
	Sticky: Intro to Westside by ddawg91 Started by ddawg91, 07-05-2006, 02:32 AM		9 responses 7,644 views 0 likes	Last Post by jiritt0 02-21-2010, 12:00 PM
	Sticky: Video Index of exercises by bis Started by bis, 06-19-2006, 07:08 PM		7 responses 7,140 views 0 likes	Last Post by drewdrewdrew 12-29-2008, 12:38 AM
	Sticky: Bench Press Tips / Links by strester Started by strester, 05-24-2006, 07:18 PM		41 responses 20,550 views 0 likes	Last Post by Spartan 12-27-2006, 05:15 PM
	Sticky: Extreme stretching for extreme gains by pu12en12g Started by pu12en12g, 06-09-2006, 06:13 AM		19 responses 9,917 views 0 likes	Last Post by strester 07-13-2006, 05:51 PM
	Sticky: The importance of bloodwork / hormone levels in bodybuilding by pu12en12g Started by pu12en12g, 05-27-2006, 01:10 AM		8 responses 6,531 views 0 likes	Last Post by Controlled Labs 06-03-2006, 11:53 AM
	Lifting with DDawg by ddawg91 Started by ddawg91, 12-17-2006, 01:13 AM		100 responses 14,764 views 0 likes	Last Post by ddawg91 10-15-2007, 02:44 PM
	Post here for TBT by RenegadeRows Started by RenegadeRows, 10-02-2007, 09:48 AM		11 responses 2,927 views 0 likes	Last Post by jiritt0 10-03-2007, 06:10 PM
	P/rr/s? by Big Poppa S Started by Big Poppa S, 04-16-2007, 08:02 PM		17 responses 3,888 views 0 likes	Last Post by rich55 08-30-2007, 11:03 PM
	Bulking Routine(During Sports) by Halosoccer24 Started by Halosoccer24, 08-24-2007, 01:47 PM		7 responses 1,743 views 0 likes	Last Post by Halosoccer24 08-26-2007, 05:02 PM
	abdominal training by bosas4604 Started by bosas4604, 07-21-2007, 03:13 PM		6 responses 2,031 views 0 likes	Last Post by Spartan 07-30-2007, 03:43 PM
	thoughts on "cross fit" training by Dr.Dave1 Started by Dr.Dave1, 07-22-2007, 02:56 PM		9 responses 2,320 views 0 likes	Last Post by timberwolf 07-29-2007, 07:54 AM
	My 'Over-Training' Split by matt24002 Started by matt24002, 06-14-2007, 11:40 AM		35 responses 6,902 views 0 likes	Last Post by RenegadeRows 07-24-2007, 05:50 AM
	Bodyweight Exercises by RenegadeRows Started by RenegadeRows, 07-20-2007, 01:42 PM		7 responses 2,061 views 0 likes	Last Post by Dr.Dave1 07-22-2007, 02:41 PM
	Manta Ray by Obeast Started by Obeast, 07-17-2007, 06:00 PM		4 responses 1,777 views 0 likes	Last Post by jiritt0 07-18-2007, 02:47 PM
	Squat help anyone? please :( by larsons Started by larsons, 06-10-2007, 12:10 AM		31 responses 5,567 views 0 likes	Last Post by terracotta 07-17-2007, 10:09 PM

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