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Well Im up guys, now I gotta stragihten out my back.
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If you have to cheat to win, why bothering playing..
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The TV, DO the couch or love seat..Originally posted by Controlled Labsdo some pushups and situps in the house and bench press your tv.
you got to make do with what you have.If you have to cheat to win, why bothering playing..Comment
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Alright Im up and my back is straight ok, Im off for now, LAter
If you have to cheat to win, why bothering playing..Comment
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i ran when i got home from work before the gym..so thats outa the picture.. i decided to try and finish unpacking from college again.. my rooms been a mess for near 2 weeks now with junk thrown everywhere.
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sit on a swiss ball for 30minutes a day. your back will never hurt again.Originally posted by House72Rant
Yea, that sucks, I know my gym is closed, but I couldnt go anyway even if it was open, My dam back is killing me stiil.. Well, go jog off the jitters then
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LOL, well there you go, you can re toss the junk every.Originally posted by jdirittoi ran when i got home from work before the gym..so thats outa the picture.. i decided to try and finish unpacking from college again.. my rooms been a mess for near 2 weeks now with junk thrown everywhere.
If you have to cheat to win, why bothering playing..Comment
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I usually don't have back problems, but this is killing me, I never felt like this before. I literraly wanan cry when I get upOriginally posted by jdirittosit on a swiss ball for 30minutes a day. your back will never hurt again.
If you have to cheat to win, why bothering playing..Comment
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What will the Swiss ball do?Originally posted by jdirittosit on a swiss ball for 30minutes a day. your back will never hurt again.
If you have to cheat to win, why bothering playing..Comment
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it makes you stabilize your care, strengthen the abs/lower back..reducing back pain overall and developing better posture. i love using one as a desk chair. lolComment
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Originally posted by jdiritto
Thanks, Iook into that. Yea, I woul dlove to prevent his from happening again, I don't know I did tis to begin with..
If you have to cheat to win, why bothering playing..Comment
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All right, Im gonna go and try to get something to eat here, Im starving.. Yea starving..
If you have to cheat to win, why bothering playing..Comment
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Alright, Later guys thanks for the advice..
If you have to cheat to win, why bothering playing..Comment
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Ok, Im up, and Im gonna try to straighten ouo the back,
If you have to cheat to win, why bothering playing..Comment
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ALright, not to bad, catch you all on the end around
If you have to cheat to win, why bothering playing..Comment
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i got it from mens health or fitness.. they said for guys that work desk jobs (sitting all day) to switch and sit on a medicine ball for like 45mins a day..
so i was like
wtf, ill get a medicine ball and make it my desk chair.
its cool to cos you can move it out of the way easier and have more floor space if you need for whatever reasonComment
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