Originally posted by farmerson12
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-Blue Gene: 5 caps; 60min Pre
-Green Bulge: 5 caps; 45min Pre
-White Flood: 2 scoops; 30min Pre with 18oz water
-GlycerGrow: 2 scoops in mouth 30min Pre with WF and 2 scoops in PW/PiT intra drink
-Purple Wraath/Purple InTrain: Mix 1 scoop PW with 1 scoop PiT; Intra with 24oz water (Probably more)
-Orange Triad: 6 Tabs; 2/2/2 (Breakfast/Lunch/Dinner)
-Orange Oximega (Fish oil and greens) - Both Fish Oil (2 caps) and Greens (1 scoop) with breakfast
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