Training - Trainer's (Timberwolf, AKA Kane) Playground - ControlledLabs Forum

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	Topics		Statistics	Last Post
	Sticky: Deadlift Tips / Links by ddawg91 Started by ddawg91, 05-27-2006, 03:05 AM		80 responses 29,549 views 0 likes	Last Post by Ice Cold 8180 04-24-2012, 08:39 PM
	Sticky: Intro to Westside by ddawg91 Started by ddawg91, 07-05-2006, 02:32 AM		9 responses 7,644 views 0 likes	Last Post by jiritt0 02-21-2010, 12:00 PM
	Sticky: Video Index of exercises by bis Started by bis, 06-19-2006, 07:08 PM		7 responses 7,140 views 0 likes	Last Post by drewdrewdrew 12-29-2008, 12:38 AM
	Sticky: Bench Press Tips / Links by strester Started by strester, 05-24-2006, 07:18 PM		41 responses 20,550 views 0 likes	Last Post by Spartan 12-27-2006, 05:15 PM
	Sticky: Extreme stretching for extreme gains by pu12en12g Started by pu12en12g, 06-09-2006, 06:13 AM		19 responses 9,917 views 0 likes	Last Post by strester 07-13-2006, 05:51 PM
	Sticky: The importance of bloodwork / hormone levels in bodybuilding by pu12en12g Started by pu12en12g, 05-27-2006, 01:10 AM		8 responses 6,531 views 0 likes	Last Post by Controlled Labs 06-03-2006, 11:53 AM
	Switching splits... advice please. by moondg29 Started by moondg29, 07-15-2006, 08:54 PM		4 responses 1,298 views 0 likes	Last Post by pu12en12g 07-28-2006, 05:34 AM
	Static Contraction / Partials by pu12en12g Started by pu12en12g, 07-22-2006, 06:50 AM		23 responses 29 views 0 likes	Last Post by ddawg91 07-27-2006, 01:24 PM
	Training split question by Mos Jeff Started by Mos Jeff, 07-22-2006, 11:04 AM		9 responses 1,923 views 0 likes	Last Post by pu12en12g 07-24-2006, 10:29 PM
	Weak at the top of my deadlift..help? by LancerV Started by LancerV, 07-13-2006, 11:19 PM		22 responses 4,262 views 0 likes	Last Post by Jayhawkk 07-22-2006, 07:36 PM
	Another 'Dileama' (NEED ANSWERS ASAP! REPS!) by Alerux Started by Alerux, 07-21-2006, 11:43 AM		18 responses 2,661 views 0 likes	Last Post by bis 07-22-2006, 09:26 AM
	Negatives with CoC #3 = Holy Sore by LancerV Started by LancerV, 07-19-2006, 02:33 PM		9 responses 2,106 views 0 likes	Last Post by LancerV 07-22-2006, 02:07 AM
	I started squating again... by LancerV Started by LancerV, 07-17-2006, 06:47 PM		7 responses 1,686 views 0 likes	Last Post by LancerV 07-20-2006, 03:37 PM
	Cardio Training by Alerux Started by Alerux, 07-14-2006, 06:27 PM		8 responses 1,816 views 0 likes	Last Post by jaymdubbs 07-19-2006, 09:35 AM
	DB Flat Bench ROM by strester Started by strester, 06-19-2006, 08:31 AM		17 responses 2,660 views 0 likes	Last Post by Trick D 07-17-2006, 10:15 PM
	For Or Against ??? by ozcoltsfan Started by ozcoltsfan, 06-25-2006, 11:27 PM		30 responses 5,322 views 0 likes	Last Post by pu12en12g 07-15-2006, 02:03 AM

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