Training - Trainer's (Timberwolf, AKA Kane) Playground - ControlledLabs Forum

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	Topics		Statistics	Last Post
	Sticky: Deadlift Tips / Links by ddawg91 Started by ddawg91, 05-27-2006, 03:05 AM		80 responses 29,549 views 0 likes	Last Post by Ice Cold 8180 04-24-2012, 08:39 PM
	Sticky: Intro to Westside by ddawg91 Started by ddawg91, 07-05-2006, 02:32 AM		9 responses 7,644 views 0 likes	Last Post by jiritt0 02-21-2010, 12:00 PM
	Sticky: Video Index of exercises by bis Started by bis, 06-19-2006, 07:08 PM		7 responses 7,140 views 0 likes	Last Post by drewdrewdrew 12-29-2008, 12:38 AM
	Sticky: Bench Press Tips / Links by strester Started by strester, 05-24-2006, 07:18 PM		41 responses 20,550 views 0 likes	Last Post by Spartan 12-27-2006, 05:15 PM
	Sticky: Extreme stretching for extreme gains by pu12en12g Started by pu12en12g, 06-09-2006, 06:13 AM		19 responses 9,917 views 0 likes	Last Post by strester 07-13-2006, 05:51 PM
	Sticky: The importance of bloodwork / hormone levels in bodybuilding by pu12en12g Started by pu12en12g, 05-27-2006, 01:10 AM		8 responses 6,531 views 0 likes	Last Post by Controlled Labs 06-03-2006, 11:53 AM
	Skipping Rope by trizz Started by trizz, 06-10-2006, 10:49 AM		5 responses 1,840 views 0 likes	Last Post by strester 06-11-2006, 09:56 AM
	to belt up or not to belt up? by Blap Started by Blap, 06-09-2006, 07:43 AM		8 responses 2,269 views 0 likes	Last Post by Blap 06-09-2006, 05:26 PM
	My routine needs an overhaul . . . by Dr.Dave1 Started by Dr.Dave1, 06-03-2006, 11:05 PM		34 responses 6,974 views 0 likes	Last Post by Dr.Dave1 06-09-2006, 10:59 AM
	traps work in a 5x5 by Batting333 Started by Batting333, 06-08-2006, 11:09 AM		3 responses 1,641 views 0 likes	Last Post by WSUcougs 06-09-2006, 12:32 AM
	Need Help Revising my Program (HERE JOHN) by Former_Fatkid Started by Former_Fatkid, 06-08-2006, 02:22 PM		5 responses 1,776 views 0 likes	Last Post by Former_Fatkid 06-08-2006, 05:17 PM
	Anyone have this happen before? by LancerV Started by LancerV, 06-07-2006, 02:27 PM		12 responses 2,903 views 0 likes	Last Post by ddawg91 06-08-2006, 09:40 AM
	MAX-OT Training Basics by pu12en12g Started by pu12en12g, 05-27-2006, 02:26 AM		2 responses 1,694 views 0 likes	Last Post by jmdfd415 06-06-2006, 09:32 PM
	OT: Taking a week off by Mos Jeff Started by Mos Jeff, 06-01-2006, 03:01 PM		10 responses 2,424 views 0 likes	Last Post by adoniscomplex 06-05-2006, 05:47 PM
	same foods everyday? by jaymdubbs Started by jaymdubbs, 06-05-2006, 03:07 PM		1 response 1,330 views 0 likes	Last Post by Mr. Aries 06-05-2006, 05:45 PM
	a program for athletes by adoniscomplex Started by adoniscomplex, 06-05-2006, 05:22 PM		0 responses 1,192 views 0 likes	Last Post by adoniscomplex 06-05-2006, 05:22 PM

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