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Appreciate the help...
Do you keep a log of your progress, or do you simply go with what feels good each day?
Do you keep a log of your progress, or do you simply go with what feels good each day?
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Last edited by Mos Jeff; 06-13-2006, 11:25 PM. -
mostly instinctive.. I remember basic numbers, but i don't bound myself to them.Originally posted by Mos JeffComment
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do you use your the same method of warmups then primer sets followed by one all out set on your isolation exercises or just your multi-joints compound exercisesDont ask for a light load, Ask for a strong back,and also some huge biceps while your asking.Comment
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i work out every body part with essentially the same method.Comment
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you said you do 20 min of Cardio when cutting, what type of cardio is it? Do you run fast or walk on an incline and get your HR at its fat burning zone.Comment
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Originally posted by Big Iron
run, kickbox, push cars, jump rope.. Those are the 4 typical things I do for cardio.. I think walk on an incline is bullshit.. If i'm gonna do cardio, I'm gonna at least do something fun and productive.. There is no way I clip myself on a treadmill and waste 20 minutes of my time feeling like a lab rat.Comment
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now that you are bulking does your training split change or just your dietDont ask for a light load, Ask for a strong back,and also some huge biceps while your asking.Comment
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hi bro, you know that i actually aspire to look like you? we are the same in a few ways, im tall, 6'4, nearly 190lbs, bulking to 200+ etc keep up the good work, friend
btw, what supplements in total are you currently using? thanks
Matt
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Originally posted by Obeast
only my diet changes.. everything stays the same bro
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Originally posted by Seroph4xhi bro, you know that i actually aspire to look like you? we are the same in a few ways, im tall, 6'4, nearly 190lbs, bulking to 200+ etc keep up the good work, friend
btw, what supplements in total are you currently using? thanks
Matt
thank you for the kind comments.. I appreciate it.. I hope you get where you want to be one day..
what I'm taking:
Green Magnitude (1 scoop a day)
Activate (6 per day)
Lean Extreme (3 per day)
Rebound Reloaded (2 per day)
Sesaglow (1 per day)
Purple Wraath/BCAA (20g per day)Comment
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I've seen your supps jump around abit as far as the test booster and fat loss choice. Any reason for that? Is Red Acid or Blue Up not as effective for you or do you just cycle between brands to freshen things up?Originally posted by Mr. AriesBlessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight. - Psalm 144:1
As iron sharpens iron, so one man sharpens another - Proverbs 27:17
Current Supps:
Purple Wraath
Green Magnitude
Orange Triad
White Flood
Blue Up
100% ON Classic Whey
Ninety percent of everything is crap.
Theodore Sturgeon
US science fiction author (1918 - 1985)
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Originally posted by Spartan
it's always wise to tailor supplementation not only to your diet/training regimen but also your time commitment, rest time, and other changing factors in life..
What I use are not constant, because when things are constant, nothing chances.. Just like a workout would have to be changed, no matter how great, so must supplementation..
While CL supplements are top notch and work well for me, a little rotation is always a welcoming change..
Also something of note: if we never try new things, how do we understand the meaning of progress, or have the drive to make any?Comment
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Hello Mr. Aries. IM BACK RUN FOR da HIllzOriginally posted by Mr. Aries
lots of supps jeeze. niceComment
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Originally posted by Mr. Aries
im coming to get you and ur supplements..Comment
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John -
Been reading most of your threads for awhile.
I was wondering what's your new workout regime since the videos you posted is totally different from your regime that you made in this thread.
Not that I am following your workout regime but I could use some ideas to adjust my regime.
Keep on beastin' big guy.Comment
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