Originally posted by glennpendlay
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Okay.
FS
35
45
55
65
70
75 - no bounce with these
Sots presses
3x10 @ 23kg - better about not coming up on my toes with these
Split presses
3x10 @ 25kg
FS
55
65
70
74
78
80 (M) thought I would have this, had a good bounce on all the other ones.
Ab work
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