How much fish oil do you take?

[adoniscomplex]

i used to do 10 flax seed caps a day
i am switching to fish this week since i run out of flax

[Shutup]

i've been useing flax @ 9g ed - 3 w.b/l/d and then my shakes and other stuff in between. Just today I got a bottle of NOW fish oil and I'm going to try switching. Will keep the dose of 9g ed in 3 doses and let yas know if anything good or not so good happens. Taking flax has help with joint pain pretty well, combined with glucosamine/chondroitin/msm.