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  • 4 eggs & oatmeal

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    • Originally posted by jaymdubbs
      1/2 cup oats, 2 eggs, 1 scoop whey, 1/2 cup yogurt

      all mixed together, cooked on high for 3 1/2 minutes


      DELICIOUS
      Got a name for it ? (or BAN!!! )

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      • Originally posted by pu12en12g
        Got a name for it ? (or BAN!!! )
        the ultimate cosmic power breakfast, only for the greatest of deities (sp)

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        • 1 baked potato, 2 cups egg whites, 1/2 cup oats.

          actually cooking that tonight, its damn good stuff
          A Gold's Gym puppet - and proud of it.

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          • small order of suicide wings (10)...hold the fries.
            kane@controlledlabs.com
            Sponsored Controlled Labs Athlete
            Looks for the ads, coming soon!
            www.controlledlabs.com
            www.controlledlabsforum.com

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            • Originally posted by jaymdubbs
              cosmic power breakfast

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              • Originally posted by jaymdubbs
                the ultimate cosmic power breakfast, only for the greatest of deities (sp)
                Ultimate cosmic power breakfast is only if its steel cut oats.
                kane@controlledlabs.com
                Sponsored Controlled Labs Athlete
                Looks for the ads, coming soon!
                www.controlledlabs.com
                www.controlledlabsforum.com

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                • Originally posted by timberwolf
                  Ultimate cosmic power breakfast is only if its steel cut oats.


                  oh but of course. thats the only way i roll

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                  • Originally posted by timberwolf
                    small order of suicide wings (10)...hold the fries.
                    You da man !!! Got the free KFC hook up again yesterday = leftovers today = SCORE !!!

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                    • had the most amazing grilled chicken yesterday..

                      used some chiptole seasoning bag.. prolly cost like 75c from giant, asparagus on the side (added tomato slices to the mix after cooking+draining) and dipped chicken in bleu cheese or helluva good french onion dip..

                      stellarr!!

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                      • eggs and salsa(lime and garlic)
                        Dont ask for a light load, Ask for a strong back,and also some huge biceps while your asking.

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                        • 1 C Brown rice
                          3/4 lbs 95/5 ground beef spiced with garlic, cumin, chile powder and salt.
                          1/2 C Fat free Chedder cheese
                          1/2 C Hot Salsa

                          Mixed all together and yummy for Mike's tummy!!!!!
                          Do or do not. There is no try!

                          Comment


                          • Originally posted by icetrauma
                            1 C Brown rice
                            3/4 lbs 95/5 ground beef spiced with garlic, cumin, chile powder and salt.
                            1/2 C Fat free Chedder cheese
                            1/2 C Hot Salsa

                            Mixed all together and yummy for Mike's tummy!!!!!

                            Ooh that sounds like what I used to make


                            I had 1 teriyaki chicken breast diced and mixed with 1 carton of southwestern egg beaters with 1/2 cup of oats mixed in; add some tobasco and you have a damn good lunch
                            A Gold's Gym puppet - and proud of it.

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                            • Originally posted by Sethva
                              add some tobasco and you have a damn good lunch
                              Garlic or Chipotle Tabasco?
                              Do or do not. There is no try!

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                              • chicken with curry mustard
                                MY GREEN MAG LOG
                                http://controlledlabsforum.com/showthread.php?t=552

                                MY REVIEW OF APT STRAPS
                                http://controlledlabsforum.com/showthread.php?t=1043

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