Hey yall,
This is what I started with: http://www.controlledlabsforum.com/s...me-in-the-mail!
So I just finally finished my tub of GM, and wanted to let you guys in on the results, unfortunately I don't have any before/after pics
Start date: July 27th, 2012 (148 days or 4 months 25 days)
Starting weight - 186 lbs, 22% BF
Current Weight - 178 lbs, 15% BF
Pull ups:
Starting - 0
Now - 5 (dead hang, not sissy ones)
Chin ups:
Starting - 0
Now - 8 (again, no legs involved)
Just wanted to thank you guys at CL for helping me make it happen. Keep it up yall
This is what I started with: http://www.controlledlabsforum.com/s...me-in-the-mail!
So I just finally finished my tub of GM, and wanted to let you guys in on the results, unfortunately I don't have any before/after pics
Start date: July 27th, 2012 (148 days or 4 months 25 days)
Starting weight - 186 lbs, 22% BF
Current Weight - 178 lbs, 15% BF
Pull ups:
Starting - 0
Now - 5 (dead hang, not sissy ones)
Chin ups:
Starting - 0
Now - 8 (again, no legs involved)
Just wanted to thank you guys at CL for helping me make it happen. Keep it up yall
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