Hi all I've got my Reduction tabs and am keen to try them. I just want to know the best time to take them. I read that I should have the am a few hours before White Flood. I currently take Green Mag, Glycergrow, White Flood preworkout and Purple Wraath during. I have protein powder post workout etc. Should I take Reduction when I wake up then train a few hours later?
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Originally posted by Rustness View PostHi all I've got my Reduction tabs and am keen to try them. I just want to know the best time to take them. I read that I should have the am a few hours before White Flood. I currently take Green Mag, Glycergrow, White Flood preworkout and Purple Wraath during. I have protein powder post workout etc. Should I take Reduction when I wake up then train a few hours later?
For me personally, AM REDuction isn't that strong, so if I take it when I wake up, I can dose White FLOOD preworkout as usual. But some people are more sensitive. Test it out with one tablet, see how it affects you.
I would mix the White FLOOD, GlycerGROW & Green MAG and drink preworkout. Then Purple WRAATH during. Protein powder post workout is good too.
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Originally posted by RenegadeRows View PostI would take REDuction when you wake up. If the stims are still strong when you workout, just reduce your White FLOOD to 1 scoop (or half of what your doing now.) That's the main thing with timing REDuction. Making sure it's a good 4 hours apart from taking another product with stims/caffeine (White FLOOD). Listen to your body and see how it takes the AM REDuction.
For me personally, AM REDuction isn't that strong, so if I take it when I wake up, I can dose White FLOOD preworkout as usual. But some people are more sensitive. Test it out with one tablet, see how it affects you.
I would mix the White FLOOD, GlycerGROW & Green MAG and drink preworkout. Then Purple WRAATH during. Protein powder post workout is good too.
If you have a problem w/ stims you could weight 4-5 hours to take WF (thats what I do)
Green mag pre workout
Finally 1/2 before bed reduction pm
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Thanks for the replies. I take GM, GG, WF pre workout and PW during. Just wasn't sure about timing it all with Reduction. Can I take GM, GG and PW not long (maybe an hour or 2) after Reduction. I do shift work so sometimes I have to train after waking.
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Originally posted by Rustness View PostThanks for the replies. I take GM, GG, WF pre workout and PW during. Just wasn't sure about timing it all with Reduction. Can I take GM, GG and PW not long (maybe an hour or 2) after Reduction. I do shift work so sometimes I have to train after waking.
Yes you can take GM, GG and PW anytime. The only two you should space 4-5 hours apart are REDuction AM and WF
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Originally posted by Rustness View PostThanks Powercage. Helpful as usual. Can't wait to give Reduction a try. If it's as good as the rest of Controlled Labs products I know I will be.Current Stack: Orange Triad, Oximega Greens/Fish oil, GreenMag,White Flood v.2, Purple Wraath/Pysko, Reduction AM/PM shots, Blue Gene, Protein.
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