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  • wraath dosing

    I usually have a gallon of water with me at work and try to drink as much of it as possible while there. I take PW pre/intra workout right now (one scoop) Would adding a scoop to the gallon be a good idea? Will it help at all or very minimally due to how diluted it will be in a gallon of h2o?

  • #2
    Originally posted by Gtrain83 View Post
    I usually have a gallon of water with me at work and try to drink as much of it as possible while there. I take PW pre/intra workout right now (one scoop) Would adding a scoop to the gallon be a good idea? Will it help at all or very minimally due to how diluted it will be in a gallon of h2o?
    I add a few scoops to my nalgene bottle to drink all day. It's beneficial to be sipping on the amino acids and beta alanine throughout the day.

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    • #3
      Yep, it's definitely okay to drink all day. Quite a few people do.
      laurie@controlledlabs.com

      Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

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      • #4
        yeah, that is ideal, however for a full gallon i would do 2 scoops
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