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How should I take my new stack?

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  • How should I take my new stack?

    I'm going to be taking PW, PiT, WF, GM, and OT. I'll be doing P90X every day and some strong man workouts M-F. How should I take the above? The OT I'm planning on 2/2/2, and I know WF should be pre-workout...what about the rest? Thanks!!

  • #2
    - WF/GM mixed together in ~ 18-20oz about 20-30min Pre.
    - PW/PiT mixed together in ~ 20-24oz intra workout.
    - OT with meals 2/2/2.

    And I use PW with cardio as well. GM and OT on non-workout days as well.
    Last edited by JC32; 05-31-2010, 10:55 PM.
    ~Julie

    Currently Taking:
    - CL's WF, BG, GB, PW, GGs, OT, OX

    My CL 2010 Log: http://controlledlabsforum.com/showt...283#post124283

    Comment


    • #3
      Thanks!!

      Comment


      • #4
        Awesome response Julie. No need to take PW on off-days btw.
        CONTROLLED LABS
        Email: dracoy [@] controlledlabs.com
        Forum: controlledlabsforum.com

        Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

        Comment


        • #5
          Originally posted by JC32 View Post
          - WF/GM mixed together in ~ 18-20oz about 20-30min Pre.
          - PW/PiT mixed together in ~ 20-24oz intra workout.
          - OT with meals 2/2/2.

          And I use PW with cardio as well. GM and OT on non-workout days as well.
          agreed 100%, she knows her stuff
          Last edited by Controlled Labs; 06-02-2010, 01:03 PM.
          REDuction SHOTS are Now Here!

          Out Now:
          Orange OxiMega (Fish Oil & Greens)
          Purple Psyko
          Gold Feast
          Blue Gene
          Blue Growth
          REDuction AM/PM Shots
          REDuction AM/PM (and PM solo)
          Orange TRIad
          White Flood (5 Flavors)
          Black Hole
          Green MAGnitude (apple or lemonade)
          Green Bulge
          White Blood 2
          Purple Wraath (grape or lemonade)
          Blue Up
          Blue Up (Stim-Free)
          GlycerGrow (Elements line)
          CLAmore (Elements Line)

          Toll Free: (800) 692-4558
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          • #6
            Originally posted by Controlled Labs View Post
            agreed 1%, she knows her stuff
            Was that 1 supposed to be 100%?
            "Greater love hath no man, than to lay down his life for a friend" John 15:13
            CFD

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            • #7
              Originally posted by Controlled Labs View Post
              agreed 1%, she knows her stuff
              eerrr

              But listen to Jules. She is knows her shi

              Comment


              • #8
                LOL @ Agreed 1%.
                CONTROLLED LABS
                Email: dracoy [@] controlledlabs.com
                Forum: controlledlabsforum.com

                Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                Comment


                • #9
                  Originally posted by farmerson12 View Post
                  Was that 1 supposed to be 100%?
                  haha, yes, that would have been a pretty big insult otherwise
                  REDuction SHOTS are Now Here!

                  Out Now:
                  Orange OxiMega (Fish Oil & Greens)
                  Purple Psyko
                  Gold Feast
                  Blue Gene
                  Blue Growth
                  REDuction AM/PM Shots
                  REDuction AM/PM (and PM solo)
                  Orange TRIad
                  White Flood (5 Flavors)
                  Black Hole
                  Green MAGnitude (apple or lemonade)
                  Green Bulge
                  White Blood 2
                  Purple Wraath (grape or lemonade)
                  Blue Up
                  Blue Up (Stim-Free)
                  GlycerGrow (Elements line)
                  CLAmore (Elements Line)

                  Toll Free: (800) 692-4558
                  Tank "@" ControlledLabs.com

                  Comment


                  • #10
                    Originally posted by Controlled Labs View Post
                    haha, yes, that would have been a pretty big insult otherwise
                    Lol! I thought so. That was hilarious. If that wasnt a typo, that wouldof been such a burn!
                    "Greater love hath no man, than to lay down his life for a friend" John 15:13
                    CFD

                    Comment


                    • #11
                      Ok... now I'm offended!
                      ~Julie

                      Currently Taking:
                      - CL's WF, BG, GB, PW, GGs, OT, OX

                      My CL 2010 Log: http://controlledlabsforum.com/showt...283#post124283

                      Comment


                      • #12
                        Bad Tank
                        CONTROLLED LABS
                        Email: dracoy [@] controlledlabs.com
                        Forum: controlledlabsforum.com

                        Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                        Comment


                        • #13
                          Originally posted by farmerson12 View Post
                          Lol! I thought so. That was hilarious. If that wasnt a typo, that wouldof been such a burn!
                          fo sure
                          Originally posted by JC32 View Post
                          Ok... now I'm offended!
                          sorry, you know your one of my favorite ladies
                          REDuction SHOTS are Now Here!

                          Out Now:
                          Orange OxiMega (Fish Oil & Greens)
                          Purple Psyko
                          Gold Feast
                          Blue Gene
                          Blue Growth
                          REDuction AM/PM Shots
                          REDuction AM/PM (and PM solo)
                          Orange TRIad
                          White Flood (5 Flavors)
                          Black Hole
                          Green MAGnitude (apple or lemonade)
                          Green Bulge
                          White Blood 2
                          Purple Wraath (grape or lemonade)
                          Blue Up
                          Blue Up (Stim-Free)
                          GlycerGrow (Elements line)
                          CLAmore (Elements Line)

                          Toll Free: (800) 692-4558
                          Tank "@" ControlledLabs.com

                          Comment


                          • #14
                            Originally posted by JC32 View Post
                            - WF/GM mixed together in ~ 18-20oz about 20-30min Pre.
                            - PW/PiT mixed together in ~ 20-24oz intra workout.
                            - OT with meals 2/2/2.

                            And I use PW with cardio as well. GM and OT on non-workout days as well.


                            She doesnt know what shes talking about. jk ;0 That's perfect!

                            Comment


                            • #15
                              Thanks everybody...you guys are a trip. Starting today...just downed the WF/GM combo and starting the workout in about 20 minutes...I think I'll keep posting on this thread to keep up with my progress and ask for advice.

                              Thanks again...

                              Comment

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