White Flood & Purple Wrath

[Edz71]

I was just looking in the FAQ and found that it's okay to stack (WF & PW) together in the same serving, was wondering if anyone has or is currently doing so ? What serving size do you find effective ? ..........and so on ?

Thanks,...... Edz

[JC32]

Yup I do this, it's a pretty common thing. I like 2 scoops Lemonade WF with 1 scoop Sour Apple GM in about 20oz of water 20-30min pre workout. Works and tastes GREAT!

[Edz71]

Thanks........

Have you had any issues with a lingering after taste even after brushing your teeth? That is the only negative part of the WF I don't like.

Edz

[JC32]

Only a problem if I'm not getting enough water...

[Controlled Labs]

very common stack, most throw green mag in as well

[JC32]

Oops I just realized you asked about WF and PW, not GM... lol :facepalm:

[Edz71]

I used 1 scoop of WF & 1 scoop of PW today before i hit the gym and I like it !!! Awesome stuff, just wondering if anybody has any stomach issues eating after the workout while taking this combo. I myself find my stomach cramps up about thirty minutes after I eat. I’ve never had this problem before and I am taking in a lot of water throughout the day.
Thanks,...... Edz

[Controlled Labs]

I used 1 scoop of WF & 1 scoop of PW today before i hit the gym and I like it !!! Awesome stuff, just wondering if anybody has any stomach issues eating after the workout while taking this combo. I myself find my stomach cramps up about thirty minutes after I eat. I’ve never had this problem before and I am taking in a lot of water throughout the day.
Thanks,...... Edz

never heard of that. what are you eating?

[Edz71]

never heard of that. what are you eating?

My post workout meal is 8oz chicken breats with 8 to 10oz or rice. Same meal for the past few years, never been a big user of shakes or MRP.

Edz

[farmerson12]

Your post workout meal looks fine. Do you drink enough during workout? Even though Ive never heard of that happening with GM or GB, creatine can do that. Make sure you drink enough water around the time you consume GM if you arent already.

[Edz71]

Your post workout meal looks fine. Do you drink enough during workout? Even though Ive never heard of that happening with GM or GB, creatine can do that. Make sure you drink enough water around the time you consume GM if you arent already.

I don't use the GM or any creatine products.

Edz

[farmerson12]

I don't use the GM or any creatine products.

Edz

My bad I thought I saw it up there.

[5six]

I used 1 scoop of WF & 1 scoop of PW today before i hit the gym and I like it !!! Awesome stuff, just wondering if anybody has any stomach issues eating after the workout while taking this combo. I myself find my stomach cramps up about thirty minutes after I eat. I’ve never had this problem before and I am taking in a lot of water throughout the day.
Thanks,...... Edz

I sometimes do man. It's not hunger cramps, it's just more I don't want to eat. What I need to do is force myself to eat after a workout. You're not the only one. How quickly are you eating after working out?

[Edz71]

I sometimes do man. It's not hunger cramps, it's just more I don't want to eat. What I need to do is force myself to eat after a workout. You're not the only one. How quickly are you eating after working out?

By the time I drive home or decide to get a meal at the breakfast shop it's 45 minutes till the fork hits my mouth. My stomach is great when I leave the gym and start eating, I don't wolf my food down or drink coffee or pop. It's about thirty minutes after I finish eating that I start getting cramps and it started 4 weeks ago when I first started the White Flood ??? I'm positive that it's my system reacting a certain way to the WF and I may be one out of ten thousand people with this issue. The cramps last for about an hour or so and then I'm back to normal ?? It's annoying as hell and I would hate to switch products because CL is by far the best sup company I have ever used.

Edz

[Controlled Labs]

By the time I drive home or decide to get a meal at the breakfast shop it's 45 minutes till the fork hits my mouth. My stomach is great when I leave the gym and start eating, I don't wolf my food down or drink coffee or pop. It's about thirty minutes after I finish eating that I start getting cramps and it started 4 weeks ago when I first started the White Flood ??? I'm positive that it's my system reacting a certain way to the WF and I may be one out of ten thousand people with this issue. The cramps last for about an hour or so and then I'm back to normal ?? It's annoying as hell and I would hate to switch products because CL is by far the best sup company I have ever used.

Edz

how much water are you taking in during the workout and throughout the day?

how many minutes before the gym are you taking white flood?