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chugging before workout, then i sip my xpand during my workout
sometimes i switch them, but mainly the way above
sometimes i switch them, but mainly the way above
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I take one scoop about 15 min prior w/GG and then 1 scoop to the gym w/me with more GG. I mix both w/Crystal Lite lemondade and have really started to like the taste, even though I hated it at first! I've heard it's better w/Peach but we don't have that here, so I don't know. Haven't really done the 4-6 scoops a day like some people cause my pockets aren't that deep to be buying this stuff every 15 days
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pre during and post for me.... One big drink that i finish after my last set.The Untergrund...from 157lb civilian to 5'10 192lbs of guerilla warfare mechanic guarding the Republic of Korea
Lead follow or get out of the way.
I FULLY ENDORSE GREEN MAGNITUDE
If it has liquid in it I probably slipped some Green Mag in it.
http://www.youtube.com/profile?user=spirit3530Comment
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Still the same
Still doing PW at:
2 scoops 30 mins. pre, 2 immediately pre, then 2 immediately post. This regimen is still working very well. Yes, I burn up tubs pretty quickly, but it does make a difference, and I consider it money well spent.
God Bless,
StuComment
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2 scoops pre = awsome
soon ill do 2 scoops pre
+ 2 scoops during with grape xtend/substance
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