Calves and Abs today.. It was good! No posing tonight, that will be tomorrow, wednesday and thursday... Busy week leading up to the show!
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sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
dconroy6@gmail.com
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Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Traps, delts and a whole lotta posing tonight! Great session as I was able to really sweat my ass off and see some great cuts.. Can't wait to carb up and unleash the beast on Saturday!sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Pounded the Bi's and Tri's tonight... This was the last workout until I hit the stage, I have done everything in my power to make the best showing possible.. I feel that the show is mine to lose... We'll see!!sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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No lifting... Just three rounds of quarter turns tonight.. It was good and I thought I looked pretty good without having a pump... Color goes on tomorrow!sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Nothing crazy today as far as lifting goes... If anything it's just mental prep... I purposely did not want to exude any energy so everything is popping tomorrow....sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Good luck!laurie@controlledlabs.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).
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2nd Place...Yesterday's competition certainly didn't turn out as expected... It's tough when you dump your heart and soul into something, to have your fate lie in the balance of 7 judges that think someone else looks better that you.. Unfortunately that's the sport that I choose to compete in and I have to live with the possibility of this happening.. I know that this has happened to everyone that has competed and am not singling myself out by any means.. Is winning everything? No, it's the only thing! I will twist this into a positive experience and learn from it so I can come back BETTER! I have been defying the odds for as long as I have been alive and am not about to quit now! Thanks to everyone for all the support!sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Originally posted by Illilian View PostCongrats on 2nd anyhow!!!!sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
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dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Tomorrow it begins! I will be back to the gym for 3 months of extremely intense workouts as I prepare for a fall show. I was not the happiest about my 2nd place finish so we are going back to the lab to do what needs to be done to take home the number one in the next show!sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
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dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Had an incredible first day back! I switched things up in lieu of the summer and the fall show that I'll be competing in.. Today was Chest and Biceps and wow was is a good one. I need to lose bodybuilding shows more often! I had strength that I didn't know existed! I got me some!!!sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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An absolute ass kicked of a leg workout today! I honestly don't think I have ever trained my legs that hard in my life.. It's always nice when you have the ability to surprise yourself. I'm interested to see how the wheels are going to feel when I wake up. Today was heavy squats, hack squats, lunges, followed by isolated extensions... Today, I killed IT!!!sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Back and Triceps today! Feels nice to go heavy again.. My timing was good in between sets and the pump was great.. Gonna stay honest with myself all summer and get back into the mix for a fall show..sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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