Traps and back today! I did a lot of pulling today and I am toast! The pump today was great! The mix between the GlycerGrow, White Flood and Green Bulge is great! I was strong today!!
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sigpicDarren Conroy
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Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Ha! You probably could barely get your shirt off because of the pump.laurie@controlledlabs.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).
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Originally posted by bull.dogz View PostHa! You probably could barely get your shirt off because of the pump.
It was pretty tough.. but I finally got it off...sigpicDarren Conroy
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Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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An absoute SMASHING chest and bicep day!! The guy the beat me in the last show had a bigger chest than I did and I'll be damned it he is gonna beat me again.. I make chest day count just for him!sigpicDarren Conroy
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Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Originally posted by RenegadeRows View PostLate subsigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
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dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
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Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Off day today.. Dead's tomorrow.. I'm gonna need the rest! Sushi tonight!!sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
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dconroy6@gmail.com
FREE Controlled Labs SAMPLES
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Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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I'm glad I took yesterday off! I absolutely KILLED my hamstrings today along with my calves and abs.. I am gonna sleep like a baby tonight! Dead Lifts were 225 for 12, 315 for 10 then 8 and 335 for 6 followed by straight leg on the smith 225 for 10 315 for 8, 8 then 6... Life is good, this kid is sore!!sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
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Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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I trained Chest yesterday.. I am going to start training my chest twice a week now to try to add a bit more size and depth.. I feel that my back just supersedes everything... Symmetry place a huge role in this sport as we know, gotta even everything out.. Delts and Triceps today, should be a good one, my body feels good and that will change when its all over!sigpicDarren Conroy
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Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Well I guess it was technically yesterday, but anyway I had a pretty good delt workout but then followed it with a GREAT tricep workout... I know our bodies are different everyday.... I'm looking forward to my leg day after a good nights rest!sigpicDarren Conroy
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Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Leg days were always my favorite day of the week!!laurie@controlledlabs.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).
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An outstanding day of Quads, Calves and abs followed up by a few runs up and down Boise's Camelback Mountain... Great workout in and out of the gym! I must say, it was great walking around the park being admired by everyone there... Hopefully I was able to inspire some of those folks!sigpicDarren Conroy
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Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Taking today off.. Legs are nice and sore! I know my back really appreciates the day of rest as well.. Gonna relax and gear up for some chest / biceps tomorrow.. Remember it's not always what you do in the gym, but what you do outside the gym that helps make those muscles grow!sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
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dconroy6@gmail.com
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Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Back in the house today and I trained Traps and Back... This day just comes easy for me.. I almost have to get creative on this day to shock my muscles.. My back is without a doubt my strongest area and it shows.. The fun part is trying to get everything else to catch up!!sigpicDarren Conroy
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Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Today's workout was good! Chest and Biceps.. I'm waiting two weeks before getting back on the Blue UP and the Blue Growth.. I'm really looking forward to this considering that my strength has been good lately... Today was heavy decline press followed by heavy hammer strength incline and then fly's.. Lots of them! Gonna be sore tomorrow! Yeah buddy!!sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
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Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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