After a great rest day yesterday, I returned to the Iron Palace for week 4 of Y3T... Chest and Triceps.. work was a bit stressful, so I was able to blow off some steam and by God I channelled it right where it needed to go! My chest and triceps are TOAST! Once again, no injuries to speak of... Just me and the weights and tonight, I won!
Whether it's in the gym or just life in general, if you always give 100%, it will eventually be noticed... Maybe not right away, but in time... Don't let the ignorance of others effect you along the way... even at work, if people don't think you're doing enough, but you know in the back of your mind that you are not only carrying your load, but even more than what you should be, in the end, it will be noticed and praise will come... and as for those whom are busy pointing fingers, they already know in the back of their mind that they are expendable... Show up, bust your ass and leave all the negatives in the dust... People fear those whom are better than they are...
Whether it's in the gym or just life in general, if you always give 100%, it will eventually be noticed... Maybe not right away, but in time... Don't let the ignorance of others effect you along the way... even at work, if people don't think you're doing enough, but you know in the back of your mind that you are not only carrying your load, but even more than what you should be, in the end, it will be noticed and praise will come... and as for those whom are busy pointing fingers, they already know in the back of their mind that they are expendable... Show up, bust your ass and leave all the negatives in the dust... People fear those whom are better than they are...
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