4 Week Measurements
4 Week Measurment Updates
Weight: 185lbs (+1lbs)
Arms: 15" (no change)
Chest: 40.5" (+.125")
Shoulders: 47.25" (+.25")
Waist: 32" (+.25")
Calves: 15.25" (+.25")
Thighs: 23.75" (+.125)
Forearms: 12.75" (no change)
Neck: 15.5" (no change)
Measurement Thoughts:
Very happy with the measurements this week. I was able to put on another solid pound this week and increased in measurements in many different areas. Its always nice to see growth in many different places because you know that means you are getting all over growth instead of just one specific place. Hopefully the growth continues on into next week.
4 Week Measurment Updates
Weight: 185lbs (+1lbs)
Arms: 15" (no change)
Chest: 40.5" (+.125")
Shoulders: 47.25" (+.25")
Waist: 32" (+.25")
Calves: 15.25" (+.25")
Thighs: 23.75" (+.125)
Forearms: 12.75" (no change)
Neck: 15.5" (no change)
Measurement Thoughts:
Very happy with the measurements this week. I was able to put on another solid pound this week and increased in measurements in many different areas. Its always nice to see growth in many different places because you know that means you are getting all over growth instead of just one specific place. Hopefully the growth continues on into next week.
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