7 Week Measurements
7 Week Measurment Updates
Weight: 188lbs (+1lbs)
Arms: 15.25"(no change)
Chest: 40.75" (+.125")
Shoulders: 47.625" (+.125")
Waist: 32.125" (+.125")
Calves: 15.375" (no change)
Thighs: 24" (+.125")
Forearms: 13" (+.125")
Neck: 15.5" (no change)
Measurement Thoughts:
Another good week of measurements. I got some solid growth in alot of different areas, and only a very slight increase in the waist, which I can deal with. Happy to be up another pound and still getting good growth. Everything appears to still be on track and I dont plan on making any adjustments calorie wise.
7 Week Measurment Updates
Weight: 188lbs (+1lbs)
Arms: 15.25"(no change)
Chest: 40.75" (+.125")
Shoulders: 47.625" (+.125")
Waist: 32.125" (+.125")
Calves: 15.375" (no change)
Thighs: 24" (+.125")
Forearms: 13" (+.125")
Neck: 15.5" (no change)
Measurement Thoughts:
Another good week of measurements. I got some solid growth in alot of different areas, and only a very slight increase in the waist, which I can deal with. Happy to be up another pound and still getting good growth. Everything appears to still be on track and I dont plan on making any adjustments calorie wise.
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