I was wondering if there was anyone out there able to teach me about nutrition my current diet is unhealthy. I work out alot and very strong I just feel my set backs aren't due to effort but a lack of diet knowledge. I would greatly appreciate any help evenif it's just recommending a great mainstream diet or books. As always Kane rules!
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Originally posted by Valic View PostI was wondering if there was anyone out there able to teach me about nutrition my current diet is unhealthy. I work out alot and very strong I just feel my set backs aren't due to effort but a lack of diet knowledge. I would greatly appreciate any help evenif it's just recommending a great mainstream diet or books. As always Kane rules!sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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Originally posted by Valic View PostI was wondering if there was anyone out there able to teach me about nutrition my current diet is unhealthy. I work out alot and very strong I just feel my set backs aren't due to effort but a lack of diet knowledge. I would greatly appreciate any help evenif it's just recommending a great mainstream diet or books. As always Kane rules!sigpicDarren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
dconroy6@gmail.com
FREE Controlled Labs SAMPLES
http://forum.bodybuilding.com/showth...hp?t=135778441
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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