Another 'Dileama' (NEED ANSWERS ASAP! REPS!)

[LancerV]

I hate cardio, after like 10mins I get bored and wanna like pet the kitty or something. I swear I have ADD for cardio

[Alerux]

Me too but I want to make Varsity Football and I repeat myself "If I dont get through this, Im gonna start." or "Suffer now and you wont suffer in practice"

[rcp197inIZ]

according to the nsca front squats should be held like when you finish a power clean

If you like to feel like your wrists are going to snap in half I've tried this a time or two and my wrists felt like they were going to rip right in half about halfway through the set. Maybe I just don't have enough wrist flexibility!

Alerux,
Keep up the hard work and internal motivation.

[bis]

for me my diet and my training i find that i dont need to do cardio. i know i know it would be alot faster if i did. but im usually too knackered to actually do any cardio even on off days but i still have lost alot of BF% so i guess intensity has alot to do with it as well