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oh yeah, i forgot to put smiley faces at the end of my last post to signify that i was kidding... lol.. i'm sure ddawg is a little nervous right now lol
Been sitting ever since I saw that post!!! And watching my back.
anyways, i would suggest wrist curls... they seem to hit the forearm alot.. and doing things like chin ups, pull ups...
or
deadlifts, farmers walks.. stuff where your arms are locked out and your just holding onto a bar/dumbbells
hmmm... great suggestions guys. Let me make it a little bit clearer: what do i need to do to perform crazy shiet like tearing cards and phone books?
i wanna glare at this little girl one day with a phone book in my hand.. wait for her to say something... then.....
tear the phone book in half and scream " WHAT CHOO SAY?!?!?!"
I'm sorry but that was damn funny. Almost fell off the chair I was laughing so hard. Good times. Screw the phone books though. When you can tear "War and Peace" in half I'll be impressed.
Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight. - Psalm 144:1
As iron sharpens iron, so one man sharpens another - Proverbs 27:17
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Ninety percent of everything is crap.
Theodore Sturgeon
US science fiction author (1918 - 1985)
I'm sorry but that was damn funny. Almost fell off the chair I was laughing so hard. Good times. Screw the phone books though. When you can tear "War and Peace" in half I'll be impressed.
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