So I tried a ME Deadlift today, did 485 got it about 4" off the floor but couldnt go any further, so than tried 465 and got it about halfway, finally was able to completely lock out 405, tried 425 but couldnt get it locked out by about 1".
Now the problem is I dont have a rack so pin pulls are outta of the question, an other good workouts for the top of a dead?
Now the problem is I dont have a rack so pin pulls are outta of the question, an other good workouts for the top of a dead?
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