im stag on my routine. Ok everyone now let me know what you would like me to guinnea pig
. Here is what i have been doing
monday:
chest/bi's
Tuesday:
legs
Wed:
day off
Thursday:
back/traps
friday:
Shoulders/Tris
![Smile](https://controlledlabsforum.com/core/images/smilies/smile.png)
monday:
chest/bi's
Tuesday:
legs
Wed:
day off
Thursday:
back/traps
friday:
Shoulders/Tris
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