Ok, so today I hit a personal landmark in my training; bodyweight x 2 in my deadlift for reps.
Some bloke that was watching commented after my set. He liked my form and was impressed with the weight, but he was absolutely shocked and upset I wasn't wearing a belt. A long conversation regarding hernias, thrown backs and slipped discs ensued.
Anyways, you can see where I'm going;
to belt up or not to belt up... discuss...
Some bloke that was watching commented after my set. He liked my form and was impressed with the weight, but he was absolutely shocked and upset I wasn't wearing a belt. A long conversation regarding hernias, thrown backs and slipped discs ensued.
Anyways, you can see where I'm going;
to belt up or not to belt up... discuss...
Comment