Originally posted by Mr. Aries
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John Lee Vids
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Originally posted by dc4tthat is some crazy strength. how long have u been training? What kind of advice could you give to a 154lb n00b : D
about 7 years..
i started out at your bodyweight at a height of 6'1"...
my advice: don't ask questions.. just lift and eat.. in 4 years, it's time to ask questions.
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Originally posted by Mr. Ariesthought I'd share some vids.. .
these are horrible quality btw. only 30 sec burst mode too... you won't be impressed lol... I'll try to find a different camera sometime.. for now, these will have to do.
btw, i don't pretend to be some excellent poser.. I'm just showing you guys a glimpse of what i look like.. I don't know how to pose nor do I plan to start practicing it
stiff deadlifting 315
http://www.youtube.com/watch?v=x9DGjR8h9x4
stiff deadlifting 405
http://www.youtube.com/watch?v=FRKa51VmlHU
posing in the kitchen
http://www.youtube.com/watch?v=3j0PiJDXob8
Posing in the bedroom
http://www.youtube.com/watch?v=Znnn2respXA
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thanks for everyone's kind words.. On monday I'll be taping a few arm session clips...
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Originally posted by stonecoldtruthI'd love to see some incline bench vids, that'd be hot!What typos?
Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.
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John Lee Vids
preacher curl: two 25s on each side for 7 or 8 i think..
http://www.youtube.com/watch?v=DzRaP0Izv6k
close grip 315 for like 6 or 7 i think
http://www.youtube.com/watch?v=wTkqyA540Xc
curling some 80s... cheating a bit, hehehe.. did like 7 or 8 of these.
http://www.youtube.com/watch?v=8YvqK_hkHsQ
dips with 4 plates in my lap.. these weren't so good, but it was hard to adjust once you start doing them..
http://www.youtube.com/watch?v=hJdBTG7jNMg
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