This guy makes a 580lb Clean and Jerk look easy

[Shutup]

Don't you mean jerk and clean in that instance?

Only if I'm cleaning for a customer, otherwise I'll just let it go wherever.

[Travis71902]

For what its worth that was a 580lb snatch, not a C & J. For what its worth....

[pu12en12g]

Yeah, she'd have to use tweezers..

[Shutup]

For what its worth that was a 580lb snatch, not a C & J. For what its worth....

uh oh, the big snatch

[LancerV]

For what its worth that was a 580lb snatch, not a C & J. For what its worth....

You dont get in a squat for a snatch

[Travis71902]

You dont get in a squat for a snatch

Clean & Jerk

http://www.exrx.net/WeightExercises/...anAndJerk.html

Snatch

http://www.exrx.net/WeightExercises/...ts/Snatch.html


http://www.exrx.net/OWNED!!!!!!!!

[SeP]

You dont get in a squat for a snatch

If you hanging snatch it you dont, but if you start from the ground you do.

As far as im concerned, that was a snatch. If that was a clean and PRESS (that wasnt a jerk, a jerk you dont hold it up, you push it up to ALMOST lockout position and bring it back down) He would have stopped at his chest then pressed it. As far as I'm concerned he could probably break 600 on cleans.

[Sethva]

Both of those look painful, I know I'd break/sprain/tear/rip something if I ever did try.