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OFFICIAL: Introduce yourself and post your PIC thread !
I'll say it again.... incredible V and symmetry Dave
Thanks PT . . . now to work on adding hyooge to that descriptor
Originally posted by LancerV
We all know that since your a med student you get free test
Damn, you guys knew about the free test . ? . ? . ?
Disclaimer: While I have an M.D. the views I express are not to be taken as medical advice under any circumstances. Please check with your own doctor if you want medical advice as he/she has access to your info and can provide the most accurate advice.
. . . sorry to disappoint you John but I have a g/f
Disclaimer: While I have an M.D. the views I express are not to be taken as medical advice under any circumstances. Please check with your own doctor if you want medical advice as he/she has access to your info and can provide the most accurate advice.
Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.
Disclaimer: While I have an M.D. the views I express are not to be taken as medical advice under any circumstances. Please check with your own doctor if you want medical advice as he/she has access to your info and can provide the most accurate advice.
good gravy DR DAVE is looking
for the ladies of course
man i dont think your abs looked freaked up at all looks pretty cool in fact...wahts your BF at now?
Thanks Dallas . . . I'm not a big fan of my abs but I appreciate the props I guess we are all our own worst critics . . . I am aware of the flaw so it sticks in my mind at least.
I'm not sure what my Body fat is now . . . I never invested in a pair of calipers; I had it measured about a year or 2 ago in a "bodpod" and it was ~9%. Since then I have gained a good bit of muscle but I do not think I gained much if any fat. So, I'm probably somewhere around there. I kinda just go by the old eyes as I am not really aiming for a certain number.
Disclaimer: While I have an M.D. the views I express are not to be taken as medical advice under any circumstances. Please check with your own doctor if you want medical advice as he/she has access to your info and can provide the most accurate advice.
I thought I would post a photo update of my progress over the the past 1.5 months (time since last posted pic which was posted here -> http://www.controlledlabsforum.com/s...&postcount=335 ) Well, I would like to say that I have made all kind of size gains but this damn surgery rotation has been hell on my diet, I'm currently ~195lbs (I've not been able to eat enough and what I have eaten is not exactly healthy) . . . the 4.5 hours of sleep I have been averaging the past 6 weeks has not helped either . On the brightside I did not lose much if any muscle mass and I have increased my lifts and while I have not really put on much weight (and may have added a little fat due to poor diet) I think I notice a little difference. One thing to note was that I was completely cold in these recent pics . . . last time I took them after finishing mowing the lawn. So, my vascularity is not as apparent this time. I added some legs shots too. I guess it would have been better to try to duplicate the same shots I took last time . . . meh . . . maybe next time.
One other thing, I know my stomach is kinda blahhh . . . that is partially due to a congenital defect of my rectus abdominus muscles which did not fuse in the middle correctly during development (aka diastasis of the rectus abdominus) . . . not a health risk just makes it harder to have nice looking abs
Disclaimer: While I have an M.D. the views I express are not to be taken as medical advice under any circumstances. Please check with your own doctor if you want medical advice as he/she has access to your info and can provide the most accurate advice.
lookin' good Keyhawk . . . in a totally nonsexual way of course . . . gotta qualify those statements when 1 guys is saying that to another guy
Keep up the good work in the gym
Disclaimer: While I have an M.D. the views I express are not to be taken as medical advice under any circumstances. Please check with your own doctor if you want medical advice as he/she has access to your info and can provide the most accurate advice.
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