OFFICIAL: Introduce yourself and post your PIC thread !

[Dr.Dave1]

As you should be!

Very Nice!!!

Awe thanks Booty

[Booty]

Awe thanks Booty

Just speaking the truth, thanks for sharing!

[ddawg91]

I figured that I should join in the picture fun This collage is from pics from early May. I think I have added a little mass and lost a little fat since then . . . at least that is what I will tell myself

Sorry for the repeats in the collage I do not know how to tell the stupid program not to do that and I did not feel like posting all separate pics




I've got a ways to go but I'm happy w/ my progress thus far

You should be, keep up the great work!!!

[Dr.Dave1]

You should be, keep up the great work!!!

Thanks ddawg . . . I appreciate the encouragement coming from one as accomplished as yourself

[pu12en12g]

I figured that I should join in the picture fun This collage is from pics from early May. I think I have added a little mass and lost a little fat since then . . . at least that is what I will tell myself

Sorry for the repeats in the collage I do not know how to tell the stupid program not to do that and I did not feel like posting all separate pics




I've got a ways to go but I'm happy w/ my progress thus far

Very impressive !!

[dee213]

I figured that I should join in the picture fun This collage is from pics from early May. I think I have added a little mass and lost a little fat since then . . . at least that is what I will tell myself

Sorry for the repeats in the collage I do not know how to tell the stupid program not to do that and I did not feel like posting all separate pics




I've got a ways to go but I'm happy w/ my progress thus far

I think we've got quite similar physiques. Keep up the good work.

[Dr.Dave1]

Very impressive !!

Thanks Pt I appreciate it man

I think we've got quite similar physiques. Keep up the good work.

I think I agree, although you are definitely farther along than I am. Give me some time and I'll get there . . . of course by then you'll be farther along too . . . damn you. Just kidding Dee, keep doing what you are doing b/c you are making awesome progress.

[Mr. Aries]

dr. dave, I think your body looks awesome.. it looks really lean.

[Dr.Dave1]

dr. dave, I think your body looks awesome.. it looks really lean.

Thank you very much Mr. Aries, considering the source that is quite a compliment.

I think it's a bit too lean . . . maybe I should rephrase that . . . it's not that it's too lean it's more that I lack bulk; I'm 6' but only ~195 in those pics. I need to pack on more muscle . . . in time I guess.



You guys are too kind. I tell ya, I better be careful or all of these compliments are going to go to my head . . . I won't be able to fit through doorways anymore. However, if Mr. Aries can be as humble as he is with his awesome physique I think I should be ok

[Mr. Aries]

dr. dave, your bodyfat is very low... However, if I may critique it a bit, I think what you lack is the "pop"... It appears like your body is a bit thin, and lacks the density it takes to create that "3d look" in a photograph..

When you buid a little bit of density and thickness, the muscles will appear more rounded and have that "pop" to it.

[Dr.Dave1]

dr. dave, your bodyfat is very low... However, if I may critique it a bit, I think what you lack is the "pop"... It appears like your body is a bit thin, and lacks the density it takes to create that "3d look" in a photograph..

When you buid a little bit of density and thickness, the muscles will appear more rounded and have that "pop" to it.

Thank you, I appreciate the constructive criticism. I definitely agree with you 100%. I think I would benefit a lot from adding some bulk. I have been gaining weight slowly but steadily the past 6 months. I think I need to up my calories more and change my workout routine around to really be able to add some muscle to gain the "pop" you talk about. ddawg suggested I give a routine like yours a try, I think I may have to do so. One cannot argue with your results.

[Former_Fatkid]

well I guess theres one good way to get to know everyone, so i'll join the picture post. I'm by no means proud of my body and have a long way to go, I just try to keep going and remember the gains will show someday. My current pics are:







I'm looking for older pics but i think i was always embarassed and deleted them if they were ever taken.

[pu12en12g]

I'm 6' but only ~195 in those pics. I need to pack on more muscle . . . in time I guess.

How old are you ? I wish I looked that good when I was 195lbs

[Dr.Dave1]

How old are you ? I wish I looked that good when I was 195lbs

Thanks . . . I just turned 26 at the beginning of May

[Former_Fatkid]

My pics show genetics is deffinitely winning the war with me thus far.