RANT!

[House72]

Your gonna be the sleeper in the group,

[House72]

Lancer was on before, but didnt post here

[House72]

SO who knows he might try for a late push, you never know

[House72]

DID I lose you GIMPS

[GimpyPaw]

Well, currrently my workout goes:

BB Upright Rows
Seated Forward Lean Laterals
Standing DB Presses
DB Shrugs
DB Rows
BB Curls
Concentration Curls
Hammer Curls
Reverse Wrist Curls
Wrist Curls

[House72]

RANT

LOST GIMPS> GIMPS PLEASE REPORT TO THE RANT THREAD

[GimpyPaw]

So I know that, with BB Curls comming that late in the routine, they aren't going to be fresh, but I would like to break this 90x8 plateu.

[GimpyPaw]

RANT

LOST GIMPS> GIMPS PLEASE REPORT TO THE RANT THREAD

lol, just had to step out to the garage to grab my clipboard. I forget what order things are in without it.

[House72]

Well, currrently my workout goes:

BB Upright Rows
Seated Forward Lean Laterals
Standing DB Presses
DB Shrugs
DB Rows
BB Curls
Concentration Curls
Hammer Curls
Reverse Wrist Curls
Wrist Curls

DO you do any preacher curls? when do you hammer in workout, why so many wrist curls, wouldnt revers curls be good for the forearms, even reverse bench works forearms, then do bb wrists curls,

[GimpyPaw]

I noticed that Lancer was on, but he seems to have lost interest in the Rant. It's like he knows he lost or something.

[House72]

So I know that, with BB Curls comming that late in the routine, they aren't going to be fresh, but I would like to break this 90x8 plateu.

Yea, I mean you can start doing higher reps, then move on to more wieght, or do them first one week then shoulders, then shoulders then bis like u have,

[House72]

I noticed that Lancer was on, but he seems to have lost interest in the Rant. It's like he knows he lost or something.

BUt never give up, I mean its not over til its over

[GimpyPaw]

DO you do any preacher curls? when do you hammer in workout, why so many wrist curls, wouldnt revers curls be good for the forearms, even reverse bench works forearms, then do bb wrists curls,

You think that's a lot of wrist work, you should see my routines durring the peak of climbing season. I'm not a body builder, per se'. I'm a climber who uses body building as a training tool. I put on a little fat (a bulk) durring the winter, because it helps to have your energy high and the insulation on when climbing alpine. Then I drop the fat (a cut) to get down to my rock climbing weight for summer.

[GimpyPaw]

BTW, my routine is an Odd week, Even week routine. I do preacher curls on the odd weeks.

[House72]

You think that's a lot of wrist work, you should see my routines durring the peak of climbing season. I'm not a body builder, per se'. I'm a climber who uses body building as a training tool. I put on a little fat (a bulk) durring the winter, because it helps to have your energy high and the insulation on when climbing alpine. Then I drop the fat (a cut) to get down to my rock climbing weight for summer.

I mean why do two different rist excereise in one workout, I think one is suffice IMO, I usually do reverse curls, or wirst curls with the bb on my legs and do as many as I can for 2-3 sets,