Your gonna be the sleeper in the group,
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Originally posted by GimpyPawWell, currrently my workout goes:
BB Upright Rows
Seated Forward Lean Laterals
Standing DB Presses
DB Shrugs
DB Rows
BB Curls
Concentration Curls
Hammer Curls
Reverse Wrist Curls
Wrist CurlsIf you have to cheat to win, why bothering playing..
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Originally posted by GimpyPawSo I know that, with BB Curls comming that late in the routine, they aren't going to be fresh, but I would like to break this 90x8 plateu.If you have to cheat to win, why bothering playing..
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Originally posted by GimpyPawI noticed that Lancer was on, but he seems to have lost interest in the Rant. It's like he knows he lost or something.If you have to cheat to win, why bothering playing..
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Originally posted by House72DO you do any preacher curls? when do you hammer in workout, why so many wrist curls, wouldnt revers curls be good for the forearms, even reverse bench works forearms, then do bb wrists curls,
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Originally posted by GimpyPawYou think that's a lot of wrist work, you should see my routines durring the peak of climbing season. I'm not a body builder, per se'. I'm a climber who uses body building as a training tool. I put on a little fat (a bulk) durring the winter, because it helps to have your energy high and the insulation on when climbing alpine. Then I drop the fat (a cut) to get down to my rock climbing weight for summer.If you have to cheat to win, why bothering playing..
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