Well Im up guys, now I gotta stragihten out my back.
Announcement
Collapse
No announcement yet.
RANT!
Collapse
X
-
Originally posted by House72Rant
Yea, that sucks, I know my gym is closed, but I couldnt go anyway even if it was open, My dam back is killing me stiil.. Well, go jog off the jitters then
Comment
-
Originally posted by jdirittoi ran when i got home from work before the gym..so thats outa the picture.. i decided to try and finish unpacking from college again.. my rooms been a mess for near 2 weeks now with junk thrown everywhere.If you have to cheat to win, why bothering playing..
Comment
-
Originally posted by jdirittosit on a swiss ball for 30minutes a day. your back will never hurt again.If you have to cheat to win, why bothering playing..
Comment
-
Originally posted by jdirittoit makes you stabilize your care, strengthen the abs/lower back..reducing back pain overall and developing better posture. i love using one as a desk chair. lol
Thanks, Iook into that. Yea, I woul dlove to prevent his from happening again, I don't know I did tis to begin with..If you have to cheat to win, why bothering playing..
Comment
-
i got it from mens health or fitness.. they said for guys that work desk jobs (sitting all day) to switch and sit on a medicine ball for like 45mins a day..
so i was like
wtf, ill get a medicine ball and make it my desk chair.
its cool to cos you can move it out of the way easier and have more floor space if you need for whatever reason
Comment
Comment