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**House72** · 05-26-2006, 12:10 AM

Originally posted by LancerV

Yea my tris are what always fail, I always get stuck in the bottom not the lockout

Yea, tris will come too, I have very strong tris, that is why I can bench alot..

**House72** · 05-26-2006, 12:11 AM

KINGS is the sister school of NOTRE DAME

**LancerV** · 05-26-2006, 12:11 AM

Originally posted by House72

Yea, tris will come too, I have very strong tris, that is why I can bench alot..

I can only do V-Bar Pushdowns for 60lbs

**House72** · 05-26-2006, 12:11 AM

DO you do any close grip bench that will build poer in the tris.

**House72** · 05-26-2006, 12:12 AM

Originally posted by LancerV

I can only do V-Bar Pushdowns for 60lbs

Its better then nothing.. I hit my tris hard. In time, In time

**House72** · 05-26-2006, 12:13 AM

One day I will hit trys hard bench light then vice versa on the next chest day, then do them both light for a week

**House72** · 05-26-2006, 12:13 AM

But, I mean you will have to find out what works for you..

**LancerV** · 05-26-2006, 12:13 AM

Originally posted by House72

DO you do any close grip bench that will build poer in the tris.

Yea I do like 85lbs lol

**House72** · 05-26-2006, 12:14 AM

DID I lose you?

**House72** · 05-26-2006, 12:14 AM

Originally posted by LancerV

Yea I do like 85lbs lol

Thats good, I wont tell you what I do.

**LancerV** · 05-26-2006, 12:14 AM

Originally posted by House72

DID I lose you?

Sorry girl came online

**House72** · 05-26-2006, 12:15 AM

I thought u left with out saying by

**House72** · 05-26-2006, 12:15 AM

Originally posted by LancerV

Sorry girl came online

Its cool, talk to her,

**House72** · 05-26-2006, 12:16 AM

We can pick up later...

**LancerV** · 05-26-2006, 12:16 AM

Originally posted by House72

I thought u left with out saying by

Never my love

RANT!