Sorry I cant help you on the 3 day one
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Originally posted by House72I honstly never did one, I don't know. I hear alot of good reveiws about the bill starr program,
Leg press
Calf raise
SLDL
Bench press
Seated Row
Shoulder press
Lat Pulldown
Triceps pushdown
Biceps curl
Crunch
Low back extension
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Originally posted by LancerVTrue that, you could have been like one of my buddies who got a full ride but had his shoulder completely blow out and they dropped his scholarshipIf you have to cheat to win, why bothering playing..
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Originally posted by House72That sucks, I know some people like that, I had my go in my third year and I had my surgery before my senior year, so it was like I was gonna play my last year, but i DIDN't I playe it smart.
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