Originally posted by Spartan
I looked up the nutrition facts for a 12oz can of coke. This is what I got:
Nutrition Facts
Serving Size: 1 Bottle
Amount per Serving
Calories 140 Calories from Fat 0 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Sodium 50mg 2%
Total Carbohydrate 39g 13%
Dietary Fiber 0g 0%
Sugars 39g
Protein 0g 0%
Est. Percent of Calories from:
Fat 0.0% Carbs 111.4%
Protein 0.0%
So either:
A: The companies is lying about the amount of calories, it really has about <20 more than it says. I don't think the FDA would go for that!
or
B: The sweetener recipe they are using has less calories than 100% sugar
So I just searched for other soda products, and they are all like that. This further leads me to beleive B.
Sugar.org FAQ:
How many calories in a teaspoon of sugar?
A teaspoon of sugar has 15 calories.
41 / 4 = 10.6
164 - 10.6 (less calories because of the 15 cal vs. 16 cal sugar and carb) ...
= 154
A HA!
Sorbitol (sugar alcohol) contains 2.6 calories per gram. This further leads me to beleive they are using a combination of real sugar and a source sweetener that has a different caloric content than the standard for carbohydrates. Sorbitol is a sweetener used in Diet Soda.
This would explain Diet Soda, and Pepsi "One" calorie - using sweeteners that are stronger than sugar but provide less cals.
But the list of ingredients in regular pepsi does not contain any other ingredients other than Sugar and High Fructose Corn Syrup, which according to Wikipedia contains 4cals per gram as well.
"The Pepsi-Cola drink contains basic ingredients found in most other similar drinks including carbonated water, high fructose corn syrup, sugar, colorings, phosphoric acid, caffeine, citric acid and natural flavors. "
Conclusion
I've spent way too much time on this...
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