Ok, so I am going to start a new thread. Contest date May 9, 2009, NPC Hayward. With the help of Jason Phillips, Heather Clay and Controlled Labs products, I am shooting to win. I am going to keep these post short and sweet. I will update weight, fat percentage, workouts and any other items related to contest preparations.
Supplements currently taking: Purple Wraath, Orange Triad, protein powder
Current weight : 123
I need to be 120 by the middle of January
Contest weight: Shooting for about 115
Just beginning to practice my posing. I will be borrowing a suit from a friend
My macros at this point are 25%fat/ 38% protein / 38% carbs
Eating about 1500-1800 calories a day depending on activity
Supplements currently taking: Purple Wraath, Orange Triad, protein powder
Current weight : 123
I need to be 120 by the middle of January
Contest weight: Shooting for about 115
Just beginning to practice my posing. I will be borrowing a suit from a friend
My macros at this point are 25%fat/ 38% protein / 38% carbs
Eating about 1500-1800 calories a day depending on activity
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