Monday, Leg day
I had a good leg day today. I am trying to work my hamstrings without getting my quads involved too much. little more challenging than I thought, but I think I accomplished it today. Diet is back on track. Ready to enter the black hole of contest mode.
I had a good leg day today. I am trying to work my hamstrings without getting my quads involved too much. little more challenging than I thought, but I think I accomplished it today. Diet is back on track. Ready to enter the black hole of contest mode.
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