calorie cutting
I have cut my calories back to 1500 a day. I find that I am hungry, but I am leaning out really fast. I have to pay attention to not eating. I am hoping that my body will only need 1500 after a while. I don't know if I can survive if my stomach is always growling. I weigh about 125lbs. I would like to get down to 120 by January and 115 by the time I compete. This is a lot of weight for me. So far I have only lost 14 lbs. I have gone down 5 sizes in pants. So you can imagine what 115 will do. I also intend to not lose muscle in the process. I received my white blood today. I am going to try that with my next workout. I also have yellow neuphoria. I am curious about how that will work. I will keep everyone informed. Still trying to decide what competitions I want to enter. Thinking about the NPC in Hayward with Laurie, but also would like to do some bigger shows. Perhaps I will try and do a few shows back to back. I want to do a bigger show so that I can compete with several of my new friends.
I have cut my calories back to 1500 a day. I find that I am hungry, but I am leaning out really fast. I have to pay attention to not eating. I am hoping that my body will only need 1500 after a while. I don't know if I can survive if my stomach is always growling. I weigh about 125lbs. I would like to get down to 120 by January and 115 by the time I compete. This is a lot of weight for me. So far I have only lost 14 lbs. I have gone down 5 sizes in pants. So you can imagine what 115 will do. I also intend to not lose muscle in the process. I received my white blood today. I am going to try that with my next workout. I also have yellow neuphoria. I am curious about how that will work. I will keep everyone informed. Still trying to decide what competitions I want to enter. Thinking about the NPC in Hayward with Laurie, but also would like to do some bigger shows. Perhaps I will try and do a few shows back to back. I want to do a bigger show so that I can compete with several of my new friends.
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