Bull.dogz Stack It Up Log!!

[smorgan1227]

Black t-shirt

You lucky dog, you got a black t-shirt. My body is responding so well to the CL products. I can't wait to use the others...

[bull.dogz]

Better order you some, I know if I didn't buy one now I may never get a black one. Those go quick.

[bull.dogz]

Cookies in the lunch room.

[bull.dogz]

Cookies in the lunch room.

It's still there!


http://www.youtube.com/watch?v=Y2EsZpobWJs

[bull.dogz]

Two days - no cookies!

[smorgan1227]

Stop

Stop saying the word cookies!!!

[bull.dogz]

I ate it. AND IT WAS GOOD!!!

[headinahole]

I ate it. AND IT WAS GOOD!!!

Somebody said cookie?

[bull.dogz]

Somebody said cookie?

Unedited photo of me ^^^


Tonight was shoulders:

4 sets
Front raises - 12.5lbs
Side raises - 12.5lbs
Arnolds - 17.5lbs
Side raises cable - 5lbs
BB press - 40lbs

4 Chin ups - unassisted!!!

Stair mill - 10 minutes level 7

I haven't done the stair mill in a few months and I thought I would be dying but I hardly broke a sweat tonight. It's been a while since I've done just a straight shoulder night too. Felt good, not as good as the 2 cookies I ate today but still real good!!

Tonight is laundry so I have the rest of the weekend to relax, my girlfriend wants me to go out tonight...I get the feeling she's trying to set me up. I don't think I can make it, I have to wash my hair tonight.

[kimlin85]

LOL you and your damn cookies! i dont know how you manage to look as good as u do w/this cookie obsession.

also congrats on the chinups.

[headinahole]

LOL you and your damn cookies! i dont know how you manage to look as good as u do w/this cookie obsession.

also congrats on the chinups.

High metabolism ftmfw, even before I was working out, after I was 17 I could eat whatever I wanted and not gain a pound. On the bad side, to gain weight I literally have to do nothing but post up and eat for 2 weeks.

[bull.dogz]

Weekend

Can you image how huge I would be if I didn't workout.

I ended up going out Friday night with my friend and yes I was being set up. He's nice, I've met him before but she knows me. I'm not really interested in dating all that much. We just hung out and had a couple of drinks, I had a raging headache by the time we got to the bar. Danced a few songs, I felt out of shape cuz my quads were screaming.

Wasn't hung over the next day but woke up with the same pounding head. Took some aspirin, pounded my shake and hit the gym for some back. Didn't have enough time to hit biceps but that's ok. Was pretty much on the go all day yesterday, finally got to see The Dark Knight. Ate like crap, coconut shrimp, potato skins, and other goodies (no cookies though). Today I just did about 20 minutes of kickboxing and about 4 sets of rollups. Those were actually pretty easy but the last set I was starting to feel in my back. Got in a lot of stretching though.

They're putting up more buildings in this little shopping center down the street and I saw the most beautiful sign posted up in front of them....."SEE's CANDIES COMING SOON". I could just cry with joy.

[headinahole]

I've switched my late night fat attack from my younger out of shape years. It use to be ice cream, now I scoop some choc/pb peptide 2.0 on cinnamon roll oatmeal. Highly reccomended...

[pu12en12g]

Today I just did about 20 minutes of kickboxing...

::: perks up :::

[bull.dogz]

I finished my box of REDuction Sunday so yesterday I was draggin ass. Didn't want to go but after I popped my WB and GM I was feeling more awake.

Cycle 1:
Jump rope (had a good rhythm going today)
Pull-ups
Jump Squats
Push-ups

Cycle 2:
Jump rope
Chin-ups
Leg raises

Time: 17 minutes

Cardio:
4 minutes - Treadmill 5.2sp@1
6 minutes - Treadmill 3.5sp@3

My shins were hurting so I stuck with walking. Not a bad workout considering I was so tired today. Was asleep by 8 last night but I feel more awake today. Tonight will be chest and triceps.