Tuesday 100622
"RJ"
Five rounds for time of:
Run 800 meters
15 ft Rope Climb, 5 ascents
50 Push-ups
Time: 72:19 I had to do 6 rope climbs on my last round because I couldn't get all the way to the top because my grip was toast. I did push ups on my knees and had to break them down to 5's. During the 4th round I was out running my 800m...looked around and I was all alone. Everyone had quit after 3 rounds. I wanted to quit too but this was a hero wod and you can't quit on a hero wod. You suck it up.
"RJ"
Five rounds for time of:
Run 800 meters
15 ft Rope Climb, 5 ascents
50 Push-ups
Time: 72:19 I had to do 6 rope climbs on my last round because I couldn't get all the way to the top because my grip was toast. I did push ups on my knees and had to break them down to 5's. During the 4th round I was out running my 800m...looked around and I was all alone. Everyone had quit after 3 rounds. I wanted to quit too but this was a hero wod and you can't quit on a hero wod. You suck it up.
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