"Elizabeth"
21-15-9 reps of:
Clean 135 pounds
Ring dips
Weight 85# Time:12:44
Last Elizabeth: Weight 75# Time: 12:40![Big Grin](https://controlledlabsforum.com/core/images/smilies/biggrin.png)
Thursday:
Rest Day
21-15-9 reps of:
Clean 135 pounds
Ring dips
Weight 85# Time:12:44
Last Elizabeth: Weight 75# Time: 12:40
![Big Grin](https://controlledlabsforum.com/core/images/smilies/biggrin.png)
Thursday:
Rest Day
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