Sunday was just a 20 minute pilates video. Anything longer than that and I get bored and wander off. Short attention span. Mostly ab work.
Woke up with a sore shoulder on Monday, thought maybe I slept on it wrong but it feels more like a pulled muscle. Same shoulder that has been giving me problems (right). As the day went on it felt better and was able to do chest and triceps without any problems at all. No aches or pains.
Woke up today around 4am and my shoulder hurt so bad I could hardly fall back to sleep. It actually feels worse today than it did yesterday. I can't seem to lift my arm across my body without a sharp pain in my shoulder. The more I move it though the better it feels. Hell if I know what's going on. I guess if it feels worse tomorrow I'll call the doctor. Been meaning to get my bloodwork done anyways.
Woke up with a sore shoulder on Monday, thought maybe I slept on it wrong but it feels more like a pulled muscle. Same shoulder that has been giving me problems (right). As the day went on it felt better and was able to do chest and triceps without any problems at all. No aches or pains.
Woke up today around 4am and my shoulder hurt so bad I could hardly fall back to sleep. It actually feels worse today than it did yesterday. I can't seem to lift my arm across my body without a sharp pain in my shoulder. The more I move it though the better it feels. Hell if I know what's going on. I guess if it feels worse tomorrow I'll call the doctor. Been meaning to get my bloodwork done anyways.
Comment