Originally posted by SnowFly
Announcement
Collapse
No announcement yet.
Snowfly log :)
Collapse
X
-
Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight. - Psalm 144:1
As iron sharpens iron, so one man sharpens another - Proverbs 27:17
Current Supps:
Purple Wraath
Green Magnitude
Orange Triad
White Flood
Blue Up
100% ON Classic Whey
Ninety percent of everything is crap.
Theodore Sturgeon
US science fiction author (1918 - 1985)
-
Originally posted by SnowFlyHere is a side view (sort of) that I meant to add to the first page but now it wont let me edit it
Dont mind the mess !!!
Um, can I just say, holy shit that's hot. I, uh, yeah.....wow.
Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight. - Psalm 144:1
As iron sharpens iron, so one man sharpens another - Proverbs 27:17
Current Supps:
Purple Wraath
Green Magnitude
Orange Triad
White Flood
Blue Up
100% ON Classic Whey
Ninety percent of everything is crap.
Theodore Sturgeon
US science fiction author (1918 - 1985)
Comment
-
thanks Spartan
By the end of my final transformation, I would really like to be leaner and more toned obviously. I should post a picture of what I started with.. I've made SOME progress already... esp in the last month but I seem to have hit a bit of a wall.... losing these last few inches does not come natural to my body so it's hard.. but I dont have to tell that to the experts!
Comment
-
Originally posted by SpartanThe ab roller thing is simple really.....do it from your knees forward.
Agreed... it will still be tough, but it should be possible (even for us tall peeps)... and the isolation is pretty insane. First set of ab roller = my abs will start to want to cramp up (borderline cramping... not actual cramping which is TORTURE ). Prepare for moderate ab pain for the next couple days as well (I love it)
I just use the cheap ab roller from walmart:
I talked asianbabe into getting one... I bet she can chime in (good or bad, I don't know !!!)
Comment
-
Originally posted by pu12en12g^^^^
Agreed... it will still be tough, but it should be possible (even for us tall peeps)... and the isolation is pretty insane. First set of ab roller = my abs will start to want to cramp up (borderline cramping... not actual cramping which is TORTURE ). Prepare for moderate ab pain for the next couple days as well (I love it)
I just use the cheap ab roller from walmart:
I talked asianbabe into getting one... I bet she can chime in (good or bad, I don't know !!!)
How many, as a beginner, ought I be able to do?
Comment
-
I dont know where I fail either with the ab roller... I have a strong back etc but maybe a poor core... I could never do well on push ups either... I may do some push ups tonight though... maybe Im underestimating myself
(I know I said Id go to the gym but I had to shave my legs first and now eating a little bit of cottage cheese LOL)
Ok now Im really off
Comment
-
Originally posted by SnowFlythanks Spartan
By the end of my final transformation, I would really like to be leaner and more toned obviously. I should post a picture of what I started with.. I've made SOME progress already... esp in the last month but I seem to have hit a bit of a wall.... losing these last few inches does not come natural to my body so it's hard.. but I dont have to tell that to the experts!
Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight. - Psalm 144:1
As iron sharpens iron, so one man sharpens another - Proverbs 27:17
Current Supps:
Purple Wraath
Green Magnitude
Orange Triad
White Flood
Blue Up
100% ON Classic Whey
Ninety percent of everything is crap.
Theodore Sturgeon
US science fiction author (1918 - 1985)
Comment
Comment