Sexyback's GIRL POWER Transformation

[Sexyback]

Hey April! How's everything going?

'
hi Chris! I'm still hanging around. This is my off week. I've been crazy busy with wedding stuff too! I'm physically and emotionally exhausted! I wish I could take holidays at work too and just zone out! I'm not to excited to take my after photos, but I'll do it anyways, likely Wednesday...

[pu12en12g]

'
hi Chris! I'm still hanging around. This is my off week. I've been crazy busy with wedding stuff too! I'm physically and emotionally exhausted! I wish I could take holidays at work too and just zone out! I'm not to excited to take my after photos, but I'll do it anyways, likely Wednesday...

Keep your head up !!

[Sexyback]

Final Measurements

Numbers in brackets are from July 8th.

Biceps: Right relaxed - 10.75 (10.75) flexed - 11.25 (11.25)
Left relaxed - 11 (11) flexed 11.25 (11.25)
Chest: 31.5 (32)
Waist (smallest part): 25 (26.5)
Waist(at belly button): 28 (29)
Abdomen (just below belly button): 30 (31)
(this is one of my improvement areas)
Hips: 35 (35.5)
Butt: 37 (37.5)
Thighs: Right - 22 (22.25) Left - 21.75 (22)
Calves: Right - 14 (14.25) Left - 14 (14)
Weight - 136 lbs (138lbs)
Bodyfat - 18.5% (20.5%) on Scale
%H2O - 50% (50%)

[pu12en12g]

Numbers in brackets are from July 8th.

Biceps: Right relaxed - 10.75 (10.75) flexed - 11.25 (11.25)
Left relaxed - 11 (11) flexed 11.25 (11.25)
Chest: 31.5 (32)
Waist (smallest part): 25 (26.5)
Waist(at belly button): 28 (29)
Abdomen (just below belly button): 30 (31)
(this is one of my improvement areas)
Hips: 35 (35.5)
Butt: 37 (37.5)
Thighs: Right - 22 (22.25) Left - 21.75 (22)
Calves: Right - 14 (14.25) Left - 14 (14)
Weight - 136 lbs (138lbs)
Bodyfat - 18.5% (20.5%) on Scale
%H2O - 50% (50%)

Nice !!!

[Sexyback]

Final Pics

Here are my final pics.

[bull.dogz]

Here are my final pics.

Looking good!

[pu12en12g]

Impressive !!!

[dogsofgold]

Nice! You can really tell your waist went down

[Sexyback]

when is the poll going up?

[bull.dogz]

when is the poll going up?

It's up in bb.com - Supplements, company promo.

[Sexyback]

It's up in bb.com - Supplements, company promo.

oh, i had no idea, but I didn't do so well anyways, so I wasn't worried about it too much.

[bull.dogz]

oh, i had no idea, but I didn't do so well anyways, so I wasn't worried about it too much.

You did really good! You can see that you leaned out some but kept your girly curves.

[Sexyback]

You did really good! You can see that you leaned out some but kept your girly curves.

thanks!
I just wanted a flatter stomach, that's all.

[pu12en12g]

thanks!
I just wanted a flatter stomach, that's all.

You did great !

[Sexyback]

You did great !

thanks PT.
I just know I could have pushed myself harder.
ah well, maybe next time.