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Lookin' good girl! I've seen you around bb.com a lot as well as visited your website for info- its great! Looking forward to following your transfomation... Good luck!!!!
If you're a fan of overhead squats for corework...overhead barbell lunges you'll love.
135lbs almost killed me.
Actually I think I'd like those better.. I love lunging. However, I doubt I could do them with a 45 (my 5 rep max on squats is only 75 as it is). I might try it with dumbbells sometime
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