MY WORKOUT JOURNAL
I decided to come back to this forum and start a new log. I got ALOT of help while being here. I have this same log posted at t-nation.com and Im getting some help but not as much as I got here. I miss getting the attention I got from the advanced lifters like Ddawg, there was others but hes the one I remember posting the most in my other log. Hopefully I can come back and get the same advice I got when I was here last summer.
ABOUT ME:
I am a 15 year old sophomore in High School. I play Football as a Wide Receiver and a Safety on Defense. I also play a guard in basketball. I am very competitive, whatever it is, I will try my hardest to beat my opponent. My work ethic is not even question. All of my coahces, parents and friends tell me my work ethic is amazing. Once I set my mind on something I wont stop until I get it. Although, I do need some picking up from time to time which is where you guys come in. Sports are pretty much my life. I am not very good at anything else. I am kind of scared to graduate because I don't know what I want to do with my life besides sports. STATS:
HEIGHT: 6'
WEIGHT: 155lbs.
BODY FAT: 13.3%
SUPPLEMENTS: Ultra Peptide
ON 100% Whey Protein
Universal BCAA 2000
PFO Fish Oil
ROUTINE: The Shut Up Program
BODY TYPE: Ectomorph
I think that about wraps it up. I will post my diet and lifts tomorrow. If you need to know more, PM me or post it in here. My biggest concern right now is my routine. I am doing the size routine within the Shut up Program. I have read that bodybuilding exercises are not meant for athletes. If you have to tweak it to make it better for me..dont be afraid to do so. I just want what is best for me. Thanks alot guys for your time and help to help a novice lifter.
Comment